Spring comes with an rejoice of happiness. With spring, there is a change in the environment.
But it may not be a good news for people suffering from allergy.
With the entry of spring, these are spread of aeroallergens. This aeroallergen is not harmful.
But allergic people are highly sensitive to these aeroallergens. This aeroallergen can increase their sensitivity and can lead to allergic reactions. And these allergic reactions are the worst case for a person.
Some Side-effect of reaction
Why Allergy Increase Risk Of Suicide
Apart from depression, it has been found that allergy can also stimulate suicide. In 2004, there was a high suicide rate in America, and it was 10th highest leading factor for death. So it is a major problem.
The risk factor for the allergic patient is depression and anxiety.
So preventing an allergy is most important to stay protected from these suicidal intentions.
To stay protected from allergy keep away from pollens which fall from the tree. They are the leading cause of allergy.
Eat healthy and nutrient rich foods. Eating nutrient rich food increase immunity to help you out of these problems.
Also, adopt a healthy workout routine. Cardio and Strength Training Exercise helped me to keep the allergic effect of pollen.
Few year earlier, I also faced the problem of allergy but by adopting a healthy lifestyle, I got relief from allergy.
So stay active and stay healthy.
Eat Clean And Adopt Healthy Routine.
If you feel depressed, try Meditation. Also, you can take a break from your work and enjoy with friends.