Vitamin A is important inorganic chemical required in small quantity for the proper functioning of the body. It occurs naturally in all plant and animal foods. Vitamin regulates various body functions. It is essential for proper development and functioning of the body. Vitamin A is a fat-soluble vitamin. It is known as known as fat soluble as it does not get absorbed in … [Read more...]
Nutrition is the most important of weight loss, fitness and health. To achieve any of these goals you need to have a proper knowledge of nutrition.
Know how proper nutrition can make your life easier and healthier.
Vitamin and Minerals are substances that are found in the food we eat. But these vitamins and minerals are available in small quantity. Also, we need these vitamins and mineral in small quantity. We need these vitamins and mineral for normal cell function, proper growth and development of the body. Getting proper vitamin and mineral is important as it increases body … [Read more...]
Nutrients are essential for our proper development of body and to stay healthy. We eat varieties of food to get different types of vitamins and minerals. But we get them in small quantity. Apart from these nutrients, there are vitamins and minerals that we have to pay special attention. You have to take proper care of diet to avoid this nutrient deficiency. Here … [Read more...]
Protein is the essential nutrient whose name comes from Greek name Protos. It is an important form of nutrients we need for the development of our body. Protein is developed from a long chain of an amino acid. The amino acid is the building block of proteins. There are ten thousand of an amino acid in the body. But the scientists has researched only thousands of amino … [Read more...]