Cranberry is a small and evergreen plant that is found all over North America. This plant has accolade history in providing effective treatment for urinary conditions.
The juice is extracted from berries, and this juice is used in medicines for treatment.
As pills are prepared from natural berry juice, these pillsinherit all nutrients of cranberries automatically.
Primary ingredients of cranberry pills
Cranberry pills don’t merely contain cranberry juice; it also contains other ingredients that make positive impacts on health.
You can find many common ingredients in different brands of cranberry pills.
Active ingredients of tablets are stearic acid, dicalcium phosphate, hypromellose, microcrystalline cellulose, microcrystalline cellulose, ascorbic acid, croscarmellose sodium, di-alpha tocopherol, magnesium silicate, titanium dioxide, silicon dioxide, magnesium stearate, carmine color natural, polyvinyl pyrrolidone, mineral oil, triacetin, silica, etc.
These are the primary ingredients of cranberry tablets.
All these ingredients along with cranberry juice contribute in the nutritional composition of cranberry pills.
Uses of cranberry pills
Cranberry pills are proven remedies for oodles of ailments. Medicinal property of this fruit is actively soothing many needy people and that too without the unpleasant taste, extra sugar, and undesired calories.
It is the right time to become aware of the astonishing health benefits of cranberry pills. Have sneak peek over below-mentioned facts:
1. Prevention of urinary tract infection
UTI (urinary tract infection) take place when bacteria burgeon in the urinary tract and create cystitis (which is the inflammation of the bladder). In North American countries cranberries is a preferred home remedy for the prevention of UTI.
Formulation of cranberries into pills takes this home remedy to the next level. These pills escalate the acidity of urine to make a hostile environment for bacteria. In such hostile environment, it becomes difficult for bacteria to multiply their growth.
Hence, a patient gets quick relief from urinary tract infection with the help of these effective pills. Cranberries juice has the capability to prevent bacteria from sticking to the walls of urinary tract where they can grow and cause infection.
The pills can be very useful in UTI treatment, but it is advisable not to replace your antibiotic pills with cranberry pills. First, take your doctor’s guidance, and then only make changes in your pills.
2. Support immune system
Some cranberries may help to boost immune system function. Cranberry pills contain similar amounts of proanthocyanidins as raw cranberries possess.
These properties of cranberry give ease in cold and flu symptoms. These berries are considered one of the best immune system boosting foods.
You can consume cranberry pills to consolidate your immune system.
3. Suppression of Gastric Ulcer
Cranberries can guard against infection by caused by Helicobacter bacteria that are liable for stomach ulcers.
Researchers prove that people who take cranberry juice on a regular basis are less likely to test positive for the bacteria.
Cranberry extracts give positive results in the treatment of Gastric ulcers because it prevents the widespread pervasiveness of gastric ulcers and also the increases the rate of antibiotic resistance in the body.
3. Help in smooth functioning of the cardiovascular system
Cranberry has anti-inflammatory property that gives cardiovascular benefits. The phytonutrients present in cranberries can aid to avoid the constant irritation that can give strain the blood vessel walls.
Though, cranberries also hold antioxidant property that reduces the threat of mounting high blood pressure.
The combination of anti-inflammatory and antioxidant properties of cranberries can also aid in lowering cholesterol level, which is vital for excellent cardiovascular health.
4. Provide relief in itching
Cranberry pills can give relief in jock itching, which is a rash of the groin. This kind of itching is the result of an external fungal infection on the skin.
This kind of itching can occur due to heat, moisture, humid folds of the skin, tight dress, etc. Cranberry extracts have the capability to fight with such fungal infections too. The pills might help to lessen jock itch subtly.
It is also a great source of vitamins and nutrients like vitamin E and anti-inflammatory property. This helps in restoring the pH balance of the skin and reducing the inflammation caused by itching.
5. Detox the body
Pills also have the capability to detox the body. This pill can slam growth of injurious organisms that excess the body and interrupt the natural cleansing system of the body.
Cranberries have the anti-adhesion property of bacteria that help in the cleaning off the toxins.
As we are already aware of the fact that cranberries are a great source of vitamins like vitamin C, vitamin K, vitamin A and nutrition like antioxidants, dietary fiber, potassium, manganese, and proanthocyanidin.
So, all this nourishments contribute a lot in cleansing and flushing process of the kidneys. Additionally, cranberry pills can also support in the cleansing process of the lymphatic system by supporting the removal of fat and counterbalancing the waste products of the body.
6. Dental Hygiene
Cranberries possess a natural property of slamming bacterial attack. That is why cranberry pills can be a plush option for dental hygiene.
These pills can prevent bacteria from sticking to your teeth. The pills are found to be very successful in fighting with Streptococcus mutant bacteria that are a threat to dental hygiene.
Thus, by preventing bacterial growth it can reduce the risk of cavities and tooth decay.
The pills can also be beguiled remedy for plaque buildup. Active ingredients of these pills don’t allow plaque to accrue in the mouth.
Thus, we can say that cranberries can be an effective tool for overall oral hygiene. Well, it doesn’t mean at all that cranberries can be a substitute of toothpaste. You can use the pills as a secondary option for oral care.
Cranberries can aid in maintaining regular digestive functionality. That is because cranberries have enzymes that make it easy to digest the food.
It is even possible to get such enzymes from eating raw cranberries after a meal can help you to feel better later as your digestive system will get a little support from enzymes present in cranberries.
Along with above mentioned proven uses and benefits of cranberry pills. There is some insufficient evidence that cranberry pills are effective in some diseases and allergies. These diseases and allergies are:
- Benign prostatic hyperplasia: Some researchers state that consumption of cranberry capsules three times a day for six months can provide relief in benign prostatic hyperplasia.
- Reducing urinary odor: Cranberries may also evince in urinary odor. It is said that cranberry pills have some properties to reduce urinary odor.
- Skin healing: It is found in studies that cranberries can be good for skin health. It can heal lost the beauty and glow of the skin. Thus, it can be consumed for beauty benefits.
- Pleurisy: There are some insufficient evidence which state that cranberries are beneficial in Pleurisy.
- Cancer: Some researchers are still working hard to discover clear evidence about cranberries to benefit in cancer. It is said that cranberry pills are good for cancer prevention.
- Chronic fatigue: Many berries are found to be a benefactor in chronic fatigue. Thus, cranberries are casually referred for treatment of chronic fatigue.
Cranberry pills Vs Cranberry juice
Consuming cranberry pills as compared to drinking cranberry juice can be a great option for people who don’t like the flavor of cranberries. The pills are even more powerful than cranberry juice.
The pills normally come from hundred percent cranberries, while cranberry juice is more watery and less effectual. If you are examining your calorie count, than by opting for cranberry pills can save you from taking too many calories.
You can read out the label on the cranberry pills packet, or bottle to verify that the cranberry pills you are purchasing are made from pure cranberries or not.
Pills made up of a large proportion of cranberry juice will be more beneficial for health.
Side effect of Cranberry pills
Yes! Cranberries does have side effects on health. Some side effects are yet to be proven scientifically while some are proved. Experts recommend that cranberry pills shouldn’t be consumed in more quantity.
It is possible to limit adverse effects of cranberry on health by limiting the quantity of dosage. Moreover, different individuals react differently on cranberry pills. It means that some people can have an adverse effect on health while some can normally react.
It is advisable to consult your doctor before appending cranberry pills to your diet. Well, you should become aware of the side effects of cranberry pills:
Diarrhea is the common side effect observed. This results due to over consumption of the cranberry pills. If you consume cranberry pills in abbreviated quantity, you can prevent your body from getting infected by diarrhea.
The cranberry tablets may create trouble in your digestive system that can give diarrhea while you regulate to it. Once your body becomes adjustable with cranberry extracts, you won’t have to face this side effect of cranberry pills.
That is why you should consult a doctor first before consuming cranberry tablets.
2. Kidney Stones
Cranberries contain high levels of oxalates. This increases the risk of having kidney stones. Cranberry pills release calcium oxalate to the kidney that results in stones.
You will have to encounter through pain when calcium oxalate passes your kidneys then to your bladder and then out the urethra.
The tiny tube that carries urine through bladder out of the body will get damaged and irritated because of kidney stones. That is why you shouldn’t consume it without consulting your doctor.
3. Allergic Reactions
Allergic reactions are the most common side effects caused by cranberry juice.
Allergic reactions may occur to some people because they can’t deal with the cranberry pills. The reason behind allergic reactions is salicylic acid. Cranberries are loaded with salicylic acid that results in allergies.
It is possible to prevent yourself from cranberry pill allergic reactions. If you are allergic to aspirin, then you will be allergic to pills.
4. Raise blood sugar level
Sugar content of cranberries is very high. That is why it is recommended for the diabetic patient not to consume cranberry pill or juice or even raw.
Unlike other fruit and berries, cranberries are bad for diabetic patients. Along with diabetic patients, people who are following strict diet should also avoid cranberry pills because calorie values of cranberries are also high. Thus, it will increase your calorie count.
5. Antacid Nullification
It can reduce the effectiveness of antacid medicines. Cranberries pills are consist of a high quantity of acids, and calcium.
These are the main constituent in several antacids, is a non-acid base that can be used to blend with the acids in your stomach to neutralization.
People with the history of gastric reflux should strictly avoid the consumption of cranberries pills or tablets. Well, in case you consumed the pills accidently and faced difficulties then you can combat with antacids.
6. Stomach trouble
Cranberry pills can also result in nausea or stomach aches. This kind of side effect isn’t observed in all but people with sensitive digestive functionality may have to face such stomach trouble.
Active ingredients of the pills may also react with other drugs in stomach and result adverse effect in the stomach. That is why it is recommended that cranberry pills shouldn’t be consumed with other drugs.
Pills are also considered unsafe to consume during pregnancy. One should even avoid it during breast feeding.
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