As the day is passing, we are moving towards health disaster. In today’s day to day work we are so busy that we don’t get time to eat. Also, our working time is also increasing.
We don’t have time to cook our healthy food that nourishes and protect us from diseases. So we move towards foods that can be prepared within few minutes.
Are they healthy as its promise?
The reason we are losing health battle and moving towards disaster is those fast foods. So we need to make a right choice and adopt a healthy eating.
Due to dangerous eating diseases like obesity, heart disease, hypertension, blood pressure, cancer, diabetes, etc. is spreading a faster speed.
We are moving to eat healthy food that are packed with a fancy packing that makes it attractive. But they don’t provide health benefits instead they are worsening the health. So the demographic of disease rate is increasing. link