The brain is one of the complex and most important part. You can conclude the importance of brain on it oxygen consumption.
The brain is 2.5% of total body weight but its oxygen consumption is 25%. Higher oxygen consumption signifies the vital role of the brain. Every second lot of information are processed, thousands of signal are sent and received, and much more.
Brain do a lot of hectic things like storing information, logical thinking, thinking creatively and much more.
With these so lot more task going every second, brain is at much higher risk.
To avoid these risk we need to do few simple things that are practical and fun. Healthy eating and doing stuff that gonna be adventurous.
The Infographic below provides the best and simple way you can make your brain healthier and you can build your brain with these secrets.
Infographic : Secret to Smarter And Healthier Brain
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