Recently, innovative and effective weight loss technique is creating lots of buzz in fitness cosmos. And the name of this technique is Shake Weight.
The Shake Weight is a unique dumbbell where the weights are attached on both sides of the handle by a spring. These are customized dumbbells which are intended to amplify upper body vigor.
They especially focus on the arms and chest muscles. Many people are extremely worried about the chest and arm fat as it is not easy to burn fat of these areas.
With shake weight technology, you can tone your arms and chest muscles. This instrument recreates the movement of a vibration trainer. It moves horizontally and vertically to tighten and strengthen the muscles.
Description Of Shake Weight
It is a 2.5 pound dumbbell which is made up of plastic. It is loaded with spring weights. It just requires 10
minutes to tone your upper body. The actual weight of the shake weight dumbbell oscillates when you move it.
Manufacturers of this product claim that it is an ultimate product for females (male also but women more) who don’t get enough time to work out.
With this new technology females can easily tone their upper body. This product makes use of dynamic inertia to tone muscles. The amalgamation of inertial in Fitness provides the best possible results.
This innovative product is offered by Fitness IQ. Along with shake weight kit, get an extra DVD which contains a complete guide to use this product and different kinds of workout.
You will also get quick reference cards with your shake weight kit. These cards provide you information about shake weight just like product manual.
Yes! In order to use this innovative product, you don’t require any batteries or power source.
This product provides incredible results. It is one time investment for health. You will be gratified by its fast and visible results on your health.
Specifications
Take a quick glance over specifications of latest Shake Weight product:
1. Have unique pulsating dumbbell to tone upper body part
2. Use dynamic inertia technology to generate resistance which tone muscles of upper body parts
3. Capable of enhancing upper body muscle activity up to 300 %
4. Require only 6 minutes workout in a day
5. Portable and lightweight product, suitable to carry in bag
6. Compact size
7. Best for upper body sculpting
How Shake Weight Works?
You can hold shake weight with your one or both hands firmly. You should make strong grip as it moves up and down vigorously with shakes during a workout.
As it makes use of spring mechanism that moves up and down and you will face resistance through shake weight. It shakes provide exercise to your muscles and augment endurance of your muscles.
This mechanism lets you burn fat without affecting your muscle mass. Hence, you can get a sculpted body.
Females can work out with less weight while males can use more weight to obtain results on their body.
The primary reason for the shake weight efficient result in only six minutes a day workout is simultaneous movement and vibrations.
Your muscles are contracts and relax about 240 times in single minute which is miles ahead then normal dumbbell workout.
It clearly means that with the shake weight, you are doing 7 times additional work out per minute then compare to normal dumbbells workout! Not just that, you are exercising for your entire upper body.
When you use this machine your weight spring back off the ends of the handle of the device by the virtue of spring. Spring shakes it back and forth continuously.
You will perform this vibrating motion in different positions to aim the chief muscles of the upper body, like those in the chest, arms and shoulders as well. The motion of the device is produced by you only as it isn’t a battery powered device.
It changes its motion only with your action and hence with that motion you can burn the maximum amount of fat which is accrued in your upper body. And obtain perfectly toned upper body.
To get a clear vision for its working, you can take help of the DVD, which briefly illustrates the instructions for using shake weight.
After viewing one or two times on DVD, you will become a virtuoso of using Shake Weight and use it without any additional help.
To perform the exercise, using shake weight device and inferring results, you don’t need to arrange any special time, do not have to find abundant space and even don’t have to purchase any workout attire!
YES, it is true, as your workout will get complete in 6 minutes to 10 minutes, you can do it any alcove of your house, and while doing workout you can wear any comfy outfit.
Review
Shake Weight isn’t at all aback in providing instant effects on the body without any stiff workout or lengthy exercising.
It is really a legitimate tool for burning excessive upper body fat and gaining muscle mass. It means after weight loss you won’t get shallow body, instead your body will become strong and solid.
It gives an intriguing experience during the workout. As workout timing is very less (just 6 minutes) you will not feel fatigue and do it at any point of the day.
Just remember one thing that it does not run on batteries, you move it up and down actually. And this is how you exercise.
This device is totally comfortable to handle. It have a comfortable plastic handle which let you hold properly during workout. Its plastic handles also beckon consolidated grip on the device.
Middle part of the Shake Weight instrument is purposefully designed to give subjugation to grip in workouts so that you can’t lose your grip during workout and also handle device properly.
On every side of the dumbbell a metal weight that is attached to the dumbbell with the support of spring.
When you shake the handle, it makes the spring mounted weights to be pushed around, and push back. This is how it tones your body. In spite of being extremely easy in operation these weights actually create a plenty of resistance to your body and you can burn fat quickly.
By working out with shake weights within a couple seconds, you will observe impacts which usually people get after sweating hours in the gym.
Females can less weight while males can use more weight as endurance of males is greater than female. You can make more and more repetitions with this lightweight device.
It makes your muscle more effective by making use of oxygen to produce energy, but doesn’t offer the needed stimuli to provoke growth in the fibers which are accountable for the definition.
This light weight device will promote you better muscle health with just 2 to 4 repetitions.
In order to get a sheer understanding of its working, you have to glimpse the manual DVD provided with it.
You can get a full idea about the functionality of this device form its helping device. This device is extremely light weight and there is no trick behind its mechanism. Instead, science of dynamic inertia works behind it.
It is easy to carry. You can easily carry it in your travelling bag and continue your workout even outside your home.
Without any doubt, it is really very effective device or technology for upper body health in the simplest way and in no time.
Price and size of this product is the biggest highlight of this product. It is available in $19.95 only and the company is also offering 30 days money back guarantee on this product.
Its weight is just 3 pounds.
To cut the long story into short, we can say that shake weight is the very good product for females as they can quickly burn their fat and gain muscle mass without actually hitting the gym.
Pros and Cons of Shake Weight
Pros:
1. It is a cost effective product.
2. Compact and portable body
3. Light weight
4. Quick reference cards with kits
5. Special workout DVD
6. Instant result
7. 30 days money back guarantee for unsatisfied customers
8. Very easy to use
Cons:
1. It makes unconfirmed claims of effectiveness
2. Shake weight isn’t connected to any clinical trials or scientific research.
3. Provide effective results only on female body, not good enough for toning males body
4. Don’t make any impact on lower body part
5. Proper instruction for diet and supplements aren’t mentioned in its manual
Conclusion
The Shake Weight is an ultimate fitness product for women who have the latent to create results in the form of shaping the arms and abdominal region.
The final results are assorted because shake weight isn’t clinical checked as it don’t went through any scientific research or clinical trial.
So we recommend you not to use this device as main workout equipment, instead include it in your workout regime.
To buy online: Shake Weight Dumbbell – Blue
Leave a Reply