Quick intro: This is one in a series of Top Success Tips—little tips and tricks that are designed to push you a step towards your goal. At the end of the series, I’ll post them all together in an overview.
To success and preserve what you have achieved, you need to make contact effort. To increase the chance to succeed, you need to keep on learning. As you keep on expanding your knowledge, you will learn more about yourself and better ways to make faster progress.
The rule to succeed; never claim that you know everything.
Instead of gaining vast knowledge there is always a room for improvement.
What Does It Mean?
You can access thousands of blogs, read books, and refer other sources if you are planning to learn something. It exposes people to a vast amount of knowledge at the tip of their finger.
With easy access to knowledge, there is a loophole.
Reading few blogs or books won’t make you an expert. You shouldn’t jump to a conclusion that you know everything to make the changes.
There is always a room to learn healthier habits, how to customize nutrition and fitness planning according to personal needs and goals.
You shut down your brain to receive new information by claiming “I know”. As you stop learning, your progress degrades.
If you suggest an obese person to add or change an exercise routine and follow healthy eating habits, the person may say “I know”.
The person with a mental image that they know, don’t make the required changes as they have a fixed opinion and aren’t ready to accept new things. They don’t make the changes and keep on wondering the cause of failure.
Suggest a person to switch from their long hour of cardio to intense cardio, they will claim that a long hour cardio is best to burn fat.
A good deal of research has proven that intense cardio is the best to burn deep stored fat than long hour cardio. Low-intensity long hour cardio has shown a great impact on weight loss, but the weight loss is due to loss of fat and muscle mass. The result looks great as major of weight loss is due to muscle loss. Muscles are the best partner while trying to lose weight and weight management.
You will come across many such incidents where a person with a fixed mindset aren’t ready to learn new things because they are in belief that they know everything.
What You Limit When You Believe and Act Like You Know Everything?
When you consider that you know enough, you analyze everything on the knowledge you have. You end up with few solutions and quit the chance of looking over the perfect solutions.
Everything is different from your side, yet the fact is still different.
You will neglect the proven solution to provide better and faster results. Goals get delayed or end to a failure instead of extreme effort and dedication.
Try to locate a destination in a city with its older map version, you will struggle to locate it. But with the latest map, you will reach your destination with an ease.
A destination is a goal you are trying to reach while knowledge is the map you need to replace with an updated one.
To lose weight it’s important to burn calories while exercise is the best way to burn calories. On this base if you focus only on exercise while ignoring nutrition you won’t be able to achieve your weight loss goal.
Tip: Nutrition is the most important part of every fitness goal as they play 70-80 percent role. Yet exercise shouldn’t be neglected.
Possibilities When You Are Open To Learn
There is always a room to learn. You should always be open to learning new things. As you keep learning, you keep on expanding your knowledge and skills.
You can learn new habits, how to apply them, you develop a different perspective, etc. Many possibilities arise and you make incredible progress in the limited time.
Keep on learning and find new possibilities by yourself.
1. Be Open To Learn
Before ending to any conclusion, expand your knowledge horizon. Be open to explore the real facts on reputed research site for any promising diet. A diet may promise many promise benefits, quick result and link to a research, but be curious to know every way possible.
The diet may be good but may have few loopholes.
It’s better to spend time on some research than feeling sorry for wasting time and effort.
Apply same principle to everything. As short research and expert opinion can save your time and effort.
2. Be Ready To Be Wronged
It feels embarrassing to lose on what you think you’re expert. To learn new things, accept opinions from others. Don’t let the fear of being wronged by other stop you from learning new things.
Always embrace learning.
Top 7 Success Tips
#3. Start With Basic
#1. Make Reasonable Progress and Maintain Rate of Progress