Coffee is among the most loved food. It has become popular due to its rich flavor.
It is seen that some people drink it heavily to get enough caffeine.
Caffeine the most love ingredient everyone needs.
It awakens us and improve our energy to continue the work for a long time.
So know which profession has most coffee drinkers.
Coffee is helpful if we maintain it limit. If we exceed it quantity, our caffeine intake will increase.
An overdose of caffeine intake disturbs our normal body function. Our sleeping pattern will be totally disturbed.
With disturbance in our sleeping pattern, it will force to change our eating habit.
So it will disturb the natural process of our body and worsen our health. So minimize the intake of caffeine. 2-3 cup is sufficient for any profession.