12 Air Cleaning Houseplant NASA Recommends For Your Better Health

Wanted to know the secret of living a healthier life? To find a better solution of healthy life, many research are done. But its comes with a bigger cost. But problem is that it require high maintenance and cost. During studies its found that air pollution in our home is quite severe. It quite … [Read more...]

Top 7 Exercises Making Six Pack Abs Workout Injury Free

Want to sculpt sexy six pack abs, but do not like to perform crunches? No, you don’t have to worry at all, you can get the killer six pack abs without performing the crunches, as there are many exercises which can give you rock solid six pack abs without performing crunches. For developing a … [Read more...]

Low Calorie Alcohol Drinks Prevent Weight Gain

Searching for Low Calorie Alcohol ! Party time is approaching fast. This makes perfect time to drink alcohol with friends. No one can stop drinking and no one stops eating snacks along with it. Its turn out to be perfect time to relax and enjoy few happy moments in our life. Stress fades away … [Read more...]

Do you have the right Health Insurance Cover

     Infographic Used with permissions.        Source: http://www.icicilombard.com … [Read more...]

Mass Gainer Supplements Can Help You Achieve Your Body Building Goals

In your journey into maximizing your genetic potential at the gym you have probably heard at one point or another the term "hard gainer." This refers to individuals that have a hard time gaining sufficient amounts of weight due to the speed of their metabolisms which results in them having a lean … [Read more...]

8 Weight Loss Guide That Will Change Your Life Forever

Want to lose weight? It's quite tough to find resources that can really help you... But, I have listed few of best article from wiki-fitness.com to provide you ample amount of information and guidance to simply your problem. A complete guide is considered when it provide you complete … [Read more...]

Top 6 Post Workout Mistakes Ruining Your Weight Loss Efforts

Keeping fit is a mantra many live by and work out seems to be the choicest method of doing it. After all, Workout not only helps in losing those extra pounds but also tones up the body. However, there is a proper way and method to an efficient workout. Most of us unknowingly do things that happen … [Read more...]

Weight Loss Guide- Lose 10 Pounds In 10 Weeks

Got 10 extra pounds and 10 weeks? Want to get rid of your extra weight? Let us help you get back into shape  with simple, logical steps and all we need from your side is some persistence and lot of determination! For that extra motivation, buy an outfit you always wanted but one size lower and … [Read more...]